Shallow, quick breaths are common among those of us with desk jobs. Eight hours a day, five times a week, we hunch over our computers with very limited movement, except for the occasional coffee run or lunch. Yoga is touted for its benefits in improving posture and flexibility, something us desk workers need. As a yoga enthusiast, I wanted to dabble in an alternative form of yoga, and steer away from the conventional yoga pilates. Enter salty yoga.
See the video at Medical Daily
Leo Tonkin, with a decade of deep expertise in salt therapy, initiated SALT Chamber, a leading entity in the domain of salt therapy products and decor. As the inaugural Chairman of the Salt Therapy Association and Chair of the Respiratory Wellness Initiative from the Global Wellness Institute, he has played a pivotal role in broadening the accessibility and recognition of salt therapy globally. His commitment to developing advanced technology and educating the public on the benefits of salt therapy has solidified his position as a key figure in the industry, enhancing its credibility and trustworthiness.